THE EASIEST WAY TO SAY “NO”

Are you a pleaser and have difficulty saying NO? Do you feel you must say yes to others at the expense of your own commitments? It is possible to learn the right way to say NO and still be able to live comfortably in your own skin!

Do you feel you must say yes to others at the expense of your own commitments? It is possible to learn the right way to say NO and still be able to live comfortably in your own skin!

1. I would love to help but… This is useful to have in your “NO” toolbox if you want to encourage the one asking, but simply are not able to be the one to help at the moment.

2. Let me think about it and get back to you. Be careful with this one. It’s more like a maybe. If you say you will think about and get back to them… do both. Follow through.

3. I don’t think I am the best person to help you on this project If you decline with this type of NO, it is extremely helpful if you are able to refer them to someone who can help them. Your NO may provide them with a better solution than your yes could have. Win-win for everyone.

4. No. I’m sorry, this is not for me. There will be times when you simplify the process and simply say NO. Some folks will not hear anything but this direct approach. You need not explain your why, only be direct and clear. NO is often the best response.

Saying NO does not mean you are being rude or disagreeable.

I welcome your comments –

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